In 100 g (Grams) of Pork, fresh, spareribs, separable lean and fat, cooked, roasted there is 30.86 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pork, fresh, spareribs, separable lean and fat, cooked, roasted.

Oil, peanut, salad or cooking	100 g	100%
Oil, soybean, salad or cooking	100 g	100%
Oil, olive, salad or cooking	100 g	100%
Oil, palm	100 g	100%
Oil, sesame, salad or cooking	100 g	100%
Oil, sunflower, linoleic (less than 60%)	100 g	100%
Oil, cocoa butter	100 g	100%
Oil, cottonseed, salad or cooking	100 g	100%
Oil, sunflower, linoleic, (approx. 65%)	100 g	100%
Oil, safflower, salad or cooking, linoleic, (over 70%)	100 g	100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)	100 g	100%
Vegetable oil, palm kernel	100 g	100%
Oil, poppyseed	100 g	100%
Oil, tomatoseed	100 g	100%
Oil, teaseed	100 g	100%
Oil, grapeseed	100 g	100%
Oil, corn, industrial and retail, all purpose salad or cooking	100 g	100%
Oil, walnut	100 g	100%
Oil, almond	100 g	100%
Oil, apricot kernel	100 g	100%

Pork, fresh, spareribs, separable lean and fat, cooked, roasted

Pork, fresh, spareribs, separable lean and fat, cooked, roasted is a type of Pork Products. The most significant nutrients in Pork, fresh, spareribs, separable lean and fat, cooked, roasted are listed below.

Water	48.11 g	48.11%
Energy (calorie)	361 kcal
Energy (joule)	1512 kJ
Protein	20.89 g	20.89%
Total lipid (fat)	30.86 g	30.86%
Ash	0.82 g	0.82%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	19 mg	0.02%
Iron, Fe	1.43 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	162 mg	0.16%
Potassium, K	265 mg	0.26%
Sodium, Na	91 mg	0.09%
Zinc, Zn	3.26 mg
Copper, Cu	0.114 mg
Manganese, Mn	0.01 mg
Selenium, Se	30.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Pork, fresh, spareribs, separable lean and fat, cooked, roasted